Plyoball 10 lb

Don Chu's Plyoballs(tm) are the medicine ball of choice for elite athletes. Chu's patented Plyoballs feel soft to the catch, softer than catching a basketball, yet are easy to grip. Plyoballs are the only weighted balls to offer zero internal oscillation, meaning the catcher does not have to overcome inertia or weight changes. Plyoballs do not bounce, and will not roll away. Weight selection depends on the patient's strength level. 4, 6 and 8 pounds are common in therapy settings. Features: Excellent Grip Does not Bounce Filled with a Patented Core and Air Does not Float Best for Grip Catching $f_encPlyometrics conditions the body through dynamic, resistance exercises. By using a medicine ball to create the necessary resistance for these exercises, you can experience the entire range of motion which resembles that of your sport. These sport-specific exercises are not only more efficient in developing the power you desire, but more interesting, more challenging, and more motivating.$f_enc - Dr. Donald Chu, R.P.T., Ph.D Weight 10 lbs. Diameter 10$f_enc